Unfortunately I forgot to have videos taken today but I’m officially past 5 months so I’ve started jumping more and doing more loading! I did planks, lots of squats, 12” box jumping, and some running! My form conti to improve so I can progress to the next level whi have is very exciting. After pt today, I went to my first sports psychology appointment to mentally go through my blocks and it really helped. It was eye opening not just to why I play the way I play but I found out that there are many more levels to myself than I thought. I learned some visual techniques to help calm my thoughts about re-injuring and I’m very excited to continue on the journey. I’m hoping this will help my mind get back in shape with my body. I finished the day off with helping out at captains practice and I had a blast!
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See AllToday is a great reminder to slow down and appreciate everything in your life! I‘m extremely thankful for all of my family and friends who’s never ending support I couldn’t live without. Also I’m than
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I made the 17-white team! I’m not sure what Ill be utilized as yet but I’m super excited with the potential of this team! Here’s the link of my competition schedule. https://www.northernlightsjuniors.
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Last night was the last day of tryouts. I’m super proud of my performance and knowing that 9 months ago I couldn’t even bare weight on my right leg is crazy to think about. Teams come out sometime tod
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